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Carl Froch Has Defensive Liabilities

Super middleweight boxing champ Carl Froch is undefeated in 26 fights and boasts an impressive knockout record.
However, his toughness and heart often outweigh his technical ability. He has glaring defensive deficiencies that a savvy opponent will be able to exploit. It is probably only a matter of time before someone outpoints Froch right out of his champion's belt.
Carl has some respectable offensive tools in his arsenal.
His jab is stiff and deceptively fast. He uses it to good effect against other power punchers who try to get set before punching.
His uppercut, too, is legendary. If he traps you on the ropes or in a corner, look out. That uppercut will eat you alive.
But Froch's bread and butter combination is his feared one-two: the jab/right hand combo that sends so many of his opponents to the canvas.
Bow and arrow punch
Unfortunately, he drops his right hand while throwing the jab. This is known as the bow and arrow punch for its resemblance to archery. Good counterpunchers like Andre Dirrell and especially Jermain Taylor were able to take advantage of this defensive liability and land scoring blows against the champ's chin.
It's probably too late for Froch to reinvent himself, but if a trainer had pulled him aside sometime during his formative years and taught him to incorporate defense into his jab, he'd be a more well-rounded fighter today.




Too tough for his own good
Another problem (if you can call it that) with Froch is that he's often too tough.
He has a rock-solid chin and nobody in the division can take a punch as well as he can. He is a true super-middleweight, with a frame perfectly suited for the weight class. Consequently, few fighters punch as hard -- and take a punch as well -- as Carl Froch.
This toughness has led to some complacency when facing a dangerous opponent. The knockdown he suffered against Jermain Taylor, for instance, didn't really hurt him. But it might have made the difference in the fight had the final round gone a bit differently.
Toughness and a good beard are no substitute for proper defensive boxing techniques. Sooner or later this will lead to his downfall.
Balance and footwork
Froch's footwork is also suspect.
He often reaches for punches against smaller, faster boxers. This creates perfect counterpunching opportunities for his opponents. The Taylor knockdown is a perfect case in point. Had Froch been in his proper boxing stance with his guard up, instead of leaning to one side with his chin exposed, he never would have been dropped by a glancing blow to the side of the head.


Why limit yourself?
Why limit yourself to simply watching champions like Carl Froch do their thing in the ring? You can participate in boxing too. Whether you're interested in fitness, self-defense, or competition, you can learn punching techniques that will serve you well for the rest of your life. Don't wait; go to http://punchingtechniques.com and begin your training!

MMA Punching Bag - A Must For a Boxer


MMA punching bag is indeed a must for a boxer as it provides ample training and help to improve their boxing skills and martial arts skills. These specialized bags are available under the Everlast brand and come in different colors like yellow, blue, red, and black. The weight ranges anywhere between 50 lbs to 150 lbs. One can choose from the different types of MMA punch bags that are available...Teddy Everlast uppercut bags and Muay Thai workout bags. One can get the full MMA kit too in the form of Everlast punch bag along with gloves; the swivel and heavy duty chain so that they can safely hang it and practice the sport.
The youth MMA punching bag is an added attraction for serious boxers as they get a double end bag on which they can practice or get trained. Everlast punch bags have been in existence for almost a century now and with every passing year have only improved upon the entire range of products keeping the comfort and safety of the boxers in mind.




With the Muay Thai Everlast punch bag, one can train just like a professional from the luxury of their own home. It is a tall heavy bag which comes with ceiling and floor fixtures. Another great Everlast punch bag is the Teddy Everlast Uppercut bag which comes in two parts. The upper part has a larger radius when compared to the lower part facilitating training under different angles so that the boxer is well prepared when he encounters a similar situation in a real fight.
The Everlast punch bags which are available under the MMA punching bag tag offer tremendous scope to practice different uppercuts, jabs, crosses, punches and hooks so that the boxer is adequately equipped to quip with the right kind of a counter move.
Dave Toub is a strong believer in MMA punching bags and would never train with anything else. Please check out one of my favorite MMA punching bags and see the Punching Bags Pro Homepage if you are interested in other gear as well.

 

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