Five Essential Items For MMA Training , Tuesday, August 25, 2009 at 5:56 AM, in

In beginning your MMA training, you need some essential equipment to prevent injury, encourage safety, and allow you to fully exert yourself. If you are not giving it 100% during training, you will likely have unfavorable results in actual fights as you are not comfortable using all your strength. The essential MMA equipment are as follows:
1. Training Gloves
Training gloves are very important as they allow you to fully exert yourself without damaging your hand or your opponent. They typically have a lot of padding so that you can exert yourself for a long period of time without injury or cramping.





It is important to specifically purchase training gloves as opposed to regular fight gloves as training gloves have the extra padding that regular fight gloves lack.
2. Mouthguard
Mouthguards are an obvious essential for MMA training that are often overlooked. Beginners seem to think that they will not need them during training. Depending on your gym, you can be thrown into sparring much quicker than you would have expected so it is important to purchase a mouthguard that can protect your teeth and the tissues surrounding them.
3. Cup
Accidental strikes to the groin are bound to happen eventually so it is important to provide your groin with the protection it deserves. A strike to the groin can cause a lot of permanent damage so it is important to purchase a cup to have piece of mind during training. You should get a cup that fits snug while allowing for breathability.






4. Shorts
MMA specific shorts are different from regular shorts. MMA shorts will cost you more than regular shorts but will be more comfortable, secure, and allow for a greater range of motion. It is important to get MMA specific shorts so that you are not constricted by the limited range of motion that regular shorts allow for.
5. Rashguard
During training, you are going to be grappling on the ground with a partner. You will likely be very sweaty while wrestling with this person. This feels gross and uncomfortable in a regular, ill-fitting tshirt. That is why it is important to get a rashguard. A rashguard will fit snug, wick away sweat, and stretch to allow for any motion. They also look great as a bonus.

These pieces of equipment are essential for any MMA practitioner. If you would like to purchase any of these products, you can do so at the MMA Store. This website also sells MMA gloves specifically.